Dynamic air compression for rapid recovery.
Try a Compression Therapy Session at Core Podiatry Group
No matter what you love to do, do it more with our latest addition to our Langwarrin clinic – the Normatec 3.0 compression garment for foot, ankle and lower limb. Warm up quickly, recover faster, and feel fully revived with Normatec’s restorative massage.
Unwind in a relaxed environment, tune in to music or catch up on work and let the rest happen here at Core Podiatry Group.
Overlapping zones for gapless compression
Increase circulation
Reduce pain and soreness
Like a personal, on-call massage therapist
Warm up pre-workout
Recover quickly post training
Increase circulation
Reduce pain and soreness
Improve Lymphatic drainage
Injury Recovery – foot, ankle and lower limb
Manage Fluid retention
Potentially reduce the risk of varicose veins and other circulatory issues
Customise your session’s intensity, duration, and focus on areas for an added boost – these are some of the many benefits of compression therapy on muscle recovery, circulation, and overall well-being.
At Core Podiatry Group we know muscles and lower limb health! You’re in expert hands with our friendly team of qualified Podiatrists available to assist with quality advice and treatment specific to your needs.
The great news is this awesome technology can be used by elite athletes who need it for recovery and performance or the weekend warriors. Our clientele is so wide.
GYM ENTHUSIASTS
A wide variety of our clients are avid amateur or competitive Hyrox / Cross Fitters. Or they are the type that push hard in their group training who by weeks end are fatigued and need a re charge for their following weeks training.
ON YOUR FEET ALL DAY
Retail workers or anyone who stand for prolonged periods of time can benefit from our recovery tool. If your legs and feet are tired or sore from being on your feet all day – we suggest you try our recovery systems. They will leave you feeling light, vibrant and rejuvenated!
LOCAL CLUBS
We have a variety of local AFL/ AFLW, Soccer, Netball, Basketball and Tennis players who make use of our facilities. We encourage you to get down and let our Podiatrists help design a perfectly timed recovery flow in line with your goals.
NormaTec is the world leader in Rapid Compression Recovery.
A leader in sports and muscle recovery, Normatec Compression is widely used for enhancing performance, mobility, and aiding in recovery It is utilised across the world by Athletes in the AFL, NBA, NFL, Cycling, Athletics, World Soccer Leagues including EPL, Serie –A to name a few.
Normatec systems are utilised to give a large competitive edge to the worlds best athletes but also for the non professional that wants and needs to train harder and recover faster.
The Normatec Pulse Recovery Technology Systems unlike many on the market are Dynamic Compression devices designed specifically for recovery and rehabilitation. The Trademark PULSE Technology is utilised to help individuals recover faster between trainings, competitive performance or work/ life activities.
Normatec compression therapy uses dynamic pneumatic compression through specialised garments for the legs to provide a restorative massage and movement of blood and lymphatics up the lower limb.
Normatec compression garments apply rhythmic compression, promoting fluid movement and blood flow.
The pulsing (pumping) action mimics natural muscle contractions, while patented technology prevents fluid backflow, supporting healthy circulation.
NORMATEC PULSE MASSAGE PATTERN
Before the NormaTec Pulse massage pattern begins, you will experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. Once the pre-inflate cycle is complete, the NormaTec Pulse massage pattern will begin by compressing your feet, ankles legs and/ or upper quad (depending on your focus needs.
Similar to the kneading and stroking performed during a massage, each zone of the attachments will first compress in a pulsing manner and then release as the compression pattern works its way up your limb.
When the top zone completes its massage, there will be a brief rest period and then the cycle will begin again. This will repeat until the session time runs out. When the session is resumed after a pause, the system will perform a pre-inflate cycle before continuing.
SEQUENTIAL MASSAGE PATTERN
The Sequential massage pattern begins by compressing your feet. Each zone of the attachments will then compress and hold pressure. This will repeat for each zone of the attachments as the compression pattern works its way up your limb.
Session times vary depending on your outcome or the prescribed outcome measure by our trained podiatrists at Core Podiatry Group.
HOW LONG DO I NEED TO USE THE NORMATEC COMPRESSION THERAPY SYSTEM?
We recommend that you utilise the Normatec Compression Therapy Systems for approximately 30minutes as a minimum (this has been deemed the most beneficial exposure time frame). However, some people may require use for up to an hour.
It is best to utilise this therapy after your training or competitive sessions as it will help you clear the lactic acid and metabolites from your muscles most rapidly.
For further information or for pricing please contact our office : reception@podiatrygroup.com.au
Otherwise click here to book a session now.
(please note this is only available at our Langwarrin Clinic)
We have found that many women who are pregnant use Normatec to help relieve swelling and soreness. In any case, it is always best to consult with your doctor to see if this device is right, and safe, for you to use prior to booking.
The Normatec recovery systems are FDA cleared devices that are safe for home and clinic use.
Do not use Normatec if you have any of the following conditions:
– Acute pulmonary edema
– Acute thrombophlebitis
– Acute congestive cardiac failure
– Acute infections
– Deep vein thrombosis (DVT)
– Episodes of pulmonary embolism
– Wounds, lesions, infection, or tumors at or near the site of application
– Where increased venous and lymphatic return is undesirable
– Bone fractures or dislocations at or near the site of application
Please contact our Langwarrin office if you require further clarity before booking on (03) 9776 5576 or reception@podiatrygroup.com.au
